Take the first step towards a life filled with peace and purpose.
WHAT IS A DIGITAL FAST?
Break Free from Digital Disctraction: Find Clarity and Connection in 28 Days.A fast is an intentional period of time when we give something up. In this case, we’re giving up our devices so we can loosen the grip they have on our attention. You can also think about this journey as a “detox.” Over 28 days, you’ll detox from the negative effects screens have on our heart, mind, body, and soul. You’ll unplug from the urge to turn to your phone at the slightest hint of boredom. You’ll reorient to the people and pursuits that matter.
The Digital Fast Podcast.
Watch (or rewatch) as our Colonial team and friends share their Digital Fast experience and offer insights on how to incorporate a healthier digital rhythm into your family life. Check out the video.
DIGITAL FAST WORKBOOK
Pick up your FREE Workbook Sun, July 13Workbooks will be available at both campuses.
While the books are free, a $10 donation toward the overall cost is appreciated. Thank you in advance for your generosity.
MAKE YOUR DONATION
Bid farewell to the endless scroll and hello to mental clarity and spiritual rejuvenation
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Embark on a 28-day transformative journey, detoxifying your mind from digital distractions, and regaining control of your life.
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Gain mental clarity, reduce stress, and enhance your overall well-being by decluttering your digital life.
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Reconnect and deepen your relationship with God, finding guidance and solace amidst the digital chaos.
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Embrace mindfulness and unlock the power of being present in every moment, leading to increased peace and fulfillment.
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Boost productivity and accomplish more in less time by eliminating digital interruptions and focusing on what truly matters.
colonial digital fast SCHEDULE
We're in this together.
DETACH
Week 1: July 20 – 26
“Turn my eyes from looking at worthless things; and give me life in your ways.”
– Psalm 119:37 (ESV)
DISCOVER
Week 2 : July 27 – August 2
“A Bible that’s falling apart usually belongs to someone who isn’t.”
– Charles Spurgeon
DELIGHT
Week 3: August 3 – 9
“Without solitude it is virtually impossible to live a spiritual life. We do not take the spiritual life seriously if we do not set aside some time to be with God and listen to him.”
- Henri Nouwen
DETERMINE
Week 4: August 10 – 16
“Pay attention to what you pay attention to.”
– Amy Krouse Rosenthal.
DOWNLOAD THE RECLAIMWELL ARO APP
Don't just reduce screen time. Take control.Develop the habit of putting down your phone when you want to focus, engage, connect, or simply be present.
DOWNLOAD
